Chew 1-2 Guava Leaves, Or Boil 5 Guava Leaves in water, And Add Little Salt To Cure This Disease

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Chew 1-2 Guava Leaves Daily, Or Boil 5 Guava Leaves in water, And Add Little Salt To Cure Thee Plus Other Health Benefits

If you’ve never tasted guava, you’re in for a treat. Guava is a round or pear-shaped fruit that’s light green, yellow or maroon in color when it’s ripe. 

Guava can be eaten raw or in the form of juice, jams or jellies, and it packs a strong and intoxicating fragrance with a sweet and slightly sour taste.

Not only does guava make the perfect sweet treat, it’s a superfood packed with nutrients and amazing health benefits. Along with the fruit, the bark and leaves of guava trees also provide numerous health benefits.

To strengthen your gum & cure the pain due to loosening of teeth and for oral health in general: 

•Chew 1-2 guava leaves on a daily basis.

•Or boil 5-6 guava leaves in water

• Allow the solution to cool, then add some salt, and swish thoroughly in the mouth once or twice a day.

You can feel the difference within 2-3 days. 

I've used the above idea for more than two weeks already and have found the idea 

It is useful for reducing toothache during the growth of wisdom-teeth and for controlling bad breath. 

I got the guava leaves from my own garden. And one more suggestion for those who don't have a guava tree handy--guava leaves can be dried and powdered for storage. This can serve one for quite a long time for preparing decoctions or as an addition to the regular toothpaste. 

This way, one won't have to get to the guava tree regularly. 

The primary disease in teeth and gums is gingivitis. The primary cause of gingivitis is the bacteria that coats the teeth, and if oral hygiene is poor, they form a sticky white substance called plaque. 

The bacteria here proliferate faster and produces toxins that irritate your gums, keeping them swollen and red. When they are left untreated, they will destroy the tissues connecting the gums to the tooth, and eventually the tooth to the bones, causing a deep pocket and eventually attacking the bony structure. 

It has now progressed into periodontitis, which is an irreversible form of gum disease.

The bark and leaf extracts of guava (Psidium guajava) have shown to have in vitro toxic action against numerous bacteria. The leaves of guava are rich in flavonoids.

 The flavonoids have demonstrated anti-bacterial activity. This anti-bacterial property of guava leaves is what causes benefit to the teeth and gums.

Because of this reason, guava has been used for centuries to cure problems related to the teeth and gums.

Leaves are chewed to relieve toothache and to cure bleeding gums and bad breath.

Guava leaf decoction is gargled to relieve mouth sores and inflamed and bleeding gums.The paste of tender leaves of guava is used as toothpaste.

Guava also finds its use in many other problems besides those related to the gums.

The ripe fruits of guava are edible.The roots, bark, leaves and immature fruits, because of their astringency, are commonly employed to halt gastroenteritis, diarrhea, dysentery and vomiting in cholera patients.

The leaf decoction is taken as a remedy for coughs, throat and chest ailments.

Guava leaves have anti-plaque properties the help prevent and treat oral health problems related to dental plaque. Using guava leaves in paste form also provides anti-inflammatory and antimicrobial properties that help reduce gum inflammation. 

Here are other health benefits of guava and guava leaves that just might convince you to add them to your diet!

Guava Improves Heart Health

According to a study published in the Journal of Human Hypertension, consuming guava fruit regularly can help decrease blood pressure and blood lipid levels, thanks to guava’s potassium, Vitamin C and soluble fiber content.

Guava Supports Digestive Health

Guava’s antibacterial properties help clean out the digestive tract and discourage bacterial and microbial growth. The fiber content in guava promotes digestion and proper bowel movements.

To prevent stomach-related problems such as diarrhea or constipation, chew guava leaves or eat a guava fruit every day.

Guava Helps Control Diabetes

The fiber content and low glycemic index of guava make it the ideal snack for those who are diabetic. While the fiber helps to regulate sugar levels, the low glycemic index inhibits a sudden spike in sugar levels.

Guava Boosts Immunity

Guava provides a natural boost to the immune system, thanks to its high Vitamin C content. Guava’s anti-inflammatory properties also help to inhibit inflammation in the body. Adding guava to your diet can help keep your immune system strong and healthy, in order to provide protection against common illnesses like a cough, cold or flu.

Guava Lowers Risk of Cancer

A study published in the journal Nutrition and Cancer found that guava extract could help reduce the size of prostate tumors, and regular intake of guava extract could help reduce the risk of prostate cancer in men. Guava is believed to have anti-cancer and anti-tumor properties due to its polyphenols and potent antioxidants.

Guava Improves Vision

Guava contains Vitamin A — an essential nutrient for good eyesight. The Vitamin A in guava protects the cells in the eyes and helps maintain clear vision. Regular intake of guava fruit may also help slow down the development of cataracts, and macular degeneration.

Guava Stimulates Cognitive Function

The vitamins and powerful antioxidants in guava nourish the brain and promote healthy cognitive function. Vitamins B3 and B6 in guava help improve blood circulation to the brain, while the potassium in guava is imperative for improving thinking, as well as recall capacity.

Guava Keeps Skin Healthy

Guava, especially red guava, contains strong antioxidants that help neutralize free radicals that can damage the body at the cellular level. The Vitamin C in guava stimulates the production of collagen and elastin, the proteins that help keep skin firm and elastic.

Guava Regulates Thyroid Health

Guava contains copper, which is important for thyroid health. Copper helps control hormone production and absorption, which regulates thyroid functioning. Guava is also believed to aid in weight loss and provide a natural energy boost.

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