Ways to make your fingernails faster and stronger

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Jealous of all your friends who have gorgeous long and strong fingernails?

It must be really annoying when you’re trying to grow out your nails but they just don’t seem to grow! You wait and wait, but to no avail. They chip, and break, till you are forced to trim them. And so, your efforts of growing them out have failed miserably once more. Don’t give up! You haven’t tried everything just yet.

How To Grow Your Nails Faster And Stronger

Here are a few tips that will help you sport strong and healthy nails in no time:

1. Lemon Juice

Lemon Juice For Long and Strong Nails.

The Vitamin C in lemons facilitate the healthy growth of nails. Lemons also help in removing yellow nail stains since they act as a bleaching agent.

Method 1

How To Do It?

In a bowl, mix 1 tablespoon of lemon juice and 3 tablespoons of olive oil. Heat the solution for about 20 seconds in the microwave and soak your nails in it for 10 minutes.

How Often?

Do this every day.

Method 2

How To Do It?

An alternative method would be to rub a slice of lemon on your nails for about five minutes before washing them off with warm water.

How Often

Every day.

Tip – Don’t use lemons if you have any cuts or hangnails as it may sting.

2. Coconut Oil

Coconut Oil For Healthy And Strong Nails.

Coconut oil contains nutrients that provide moisture and nourishment for the nails and the skin around the nails. This, in turn, ensures healthy and strong nail growth. Coconut oil is also great for treating fungal infections in the nails.

How To Do It?

Warm up some extra virgin coconut oil in a bowl and massage it into your nails and fingers. Massage in circular motions. This will help in the circulation of blood, which will promote nail growth.

How Often?

Every night before going to bed.

3. Orange Juice

Orange Juice For Strong Nails.

The Vitamin C in the orange juice can help in the production of collagen that keep your nails strong and healthy.

How To Do It?

Squeeze out the juice from an orange into a bowl. Soak your nails in it for 10 minutes and wash them. Don’t forget to moisturize them properly.

How Often?

Once a day.

4. Olive Oil

Olive Oil For Healthy Nails.

In order to ensure that your nails are healthy and growing strong, it’s important to keep them nourished and moisturized. Olive oil contains Vitamin E, which improves blood circulation and facilitates nail growth.

How To Do It?

Heat up some olive oil and massage it into your nails and cuticles for about five minutes. Wear gloves and let it sit overnight. Alternatively, you can soak your nails in warm olive oil for fifteen to twenty minutes.

How Often?

Once a day.

Foods That Make Your Nails Stronger

Just topical treatments aren’t enough! Here are foods you should include in your diet if you want healthy and shiny nails.

1. Eggs

Eggs For Strong Nails.

The protein found in eggs are crucial to development, making the bones in our body, nails, and hair much stronger. Eggs are rich in Vitamin D, B12, and Biotin. Biotin does wonders for strengthening the nails and making them less brittle.

2. Beans

Beans For Strong Nails.

Again rich in biotin, beans are great for helping in the growth of nails. During a study, it was found that if biotin-rich foods were consumed, the nails’ thickness increased by about 25%. So try and incorporate beans into your daily diet.

3. Oats

Oats For Strong Nails.

Minerals like copper and zinc are vital for the maintenance of bones and nails. These can be found in oats. It’s really easy to incorporate oats into your daily diet. Simply switch your bowl of cereal with a bowl of oatmeal with some fresh fruit!

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