8 BEST TIME TO DRINK WATER






Share This Post On Social Media
Hello my fellow Naijazeuses

We all know that water is essential to our body in order for our body to carry out any activities

Here are best 8 times to drink a water


1.After waking up
It activate internal organs

2.After work out
It brings heart rate back to normal

3.Half an hour before a meal
Helps in digestion

4.Before taking bath
Helps to lower blood pressure

5.Before going to bed
It replenish any fluid loss

6.When you are feeling sick
Hydrate body for proper function

7.When you are feeling tired
Helps to recharge your system

8.When surrounded by infected and sick people

Don't let settle infection in body
Thanks
Long live NZ
Share This Post On Social Media



Post a Comment

0 Comments