See what happens to your body one hour after drinking a can of coke






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After drinking a can of coke



1)First 10 minutes
-10 teaspoon of sugar hits your system (100% of your daily intake)

-you don't immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor,allowing it to keep it down.


2)20 minutes
Your blood sugar spikes, causing an insulin burst. Your liver response to this by turning any sugar it can get it's hands on into fat. (there's plenty of that at this moment).


3)40 minutes
Caffeine absorption is complete. Your pupils dilate, your blood pressure rises as a response, your liver dumps more sugar into your blood stream. The adenosine receptors in your brain are now blocked preventing drowsiness.

4)45 minutes
Your body ups your dopamine production, stimulating the pleasure centers of your brain. This is physically the same way heroin works by the way.

5)60 minutes
The phosphoric acid binds calcium, magnesium and zinc in your lower intestine providing a further boost in metabolism.


This is compounded by high doses of sugar and artificial sweeteners, also increasing the urinary excretion of calcium.


6)60 minutes
The caffeine diuretic properties come into play(it makes you to pee) it is now assured that you'll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.

7)60 minutes
As the race inside you dies down you will start to have a sugar crash. You may become irritable and/or sluggish. You've also now, literally pissed away all the water that was in the coke.

But not before infusing it with all the valuable nutrients your body could have used for things,like even having ability to hydrate your system or build strong bones and teeth.
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